Good Fitness Workout Ideas for Slim Hips and Thighs - Every woman wants to have a beauty body. A woman can be considered beauty if she has beauty hips as well as thighs. So, if you have too big hips and thighs, you need to make them slim so that you will look beauty. It can be realized with some exercises. What are the best exercises that are appropriate for hips and thighs? You have to know the following ideas of good fitness workout. The exercises below are recommended for you who want to have slim hips and thighs.
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| Good Fitness Workout Ideas for Slim Hips and Thighs |
1. Balancing Squat
The first great fitness exercise that you need to do to slim your hips and thighs is balancing squat. Firstly, you need to get a standing position with your feet apart. After that, get into a squat position with your feet apart for a few seconds. Then, back to the first position. Afterwards, you need to lift one of your legs sideward with bent knees and your hand holds it. Later, move down the leg and change with another leg. Do this good fitness workout for a number of repetitions.
2. Seated Leg Raise
The next good fitness workoutis seated leg raise. To do this exercise, you need to sit on a chair first. Then, you need to raise one of your legs. For example, you can start from your right leg. Then, move down and do the same movement with your left leg. This good fitness training will be very effective to tone your hips and thighs fast.
3. Lunges
Lunges can be considered as one of the best exercises to slim hips and thighs. If you are interested in this good fitness exercise, you can start if from squat position when your right foot is bent in front of you. After that, get into a standing position and squat again with your left foot is bent in front of you. You should do these movements as many as you can.
4. Treadmill Exercise
Another best exercise that you should try to make your hips and thighs sexier is treadmill exercise. It belongs to cardio exercise that is effective to burn fat including on your abs, hips, and thighs. You need to do this good fitness exercise regularly to get the best result. It works like when you go jogging but you can adjust the speed of treadmill based on your desire. Hopefully this will be useful for you to get the slim hips and thighs.
Description: Good fitness exercise to make your hips and thighs slimmer should be choose wisely. You can consider balancing squat, seated leg raise, lunges, and treadmill exercise.